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6 FAQs about [What to do if the]
What should I do if I have an illness?
In the first 24 hours of an illness, you should sleep as much as possible to give your body a chance to recover. Resist the urge to binge watch your favorite shows or stay up late catching up on emails. Go to bed! Staying hydrated is one of the best things you can do for your body while your immune system is gearing up for a fight.
What should you do if you have a bug?
So if you’re fighting a bug, it’s best to stay warm and dry. In the first 24 hours of an illness, you should sleep as much as possible to give your body a chance to recover. Resist the urge to binge watch your favorite shows or stay up late catching up on emails. Go to bed!
What should you do if you live with someone else?
Stay home unless you need medical care. Don’t go to work or school and avoid public places like stores. Stay away from others. In other words, if you live with other people try to keep your distance by staying in one room and using a separate bathroom if you are able. Don’t share hand towels, cups or utensils. Wear a mask.
What to do if a person can't breathe?
Turning blue around the lips and face due to lack of oxygen. If the person can still breathe, encourage them to cough forcefully to dislodge the object. Stand behind the person and wrap your arms around their waist. Place a fist just above the navel and grasp it with your other hand.
What can I do if I have a fever?
Go to bed! Staying hydrated is one of the best things you can do for your body while your immune system is gearing up for a fight. Water, decaffeinated tea, sport drinks, and sugar-free drinks are best. They can help fight dehydration associated with fever. Also, hot tea or water with lemon and honey can soothe congestion, sore throat, and cough.
What should I do if I have a burn?
Run cool (not cold) water over the burn for 10–20 minutes. Avoid ice, as it can worsen tissue damage. Cover it with a clean, non-stick bandage to prevent infection. Use over-the-counter pain relievers like ibuprofen or acetaminophen. Major burns require urgent medical care. Cover with a clean, loose cloth or dressing.